Morning energy

So, I was thinking since Abby's medication takes a good 60-90 minutes to kick in and because she's so easily distracted that maybe a burst of exercise would help her focus every morning. That's what the research says, and heck, I'm willing to give anything a try if it will light a fire and help get us on our way. 


I decided to get her opinion. 

"Abby, do you want to start exercising with me in the morning for 10 or 15 minutes? I think it would be a good way to help you get your energy out."

Without missing a beat, Abby says, "But Mom, I don’t need to get energy out in the morning. I need to get energy in!"

So true. Bad choice of words on my part!

Here's my girl getting her energy out on another occasion!